stretching3While flip-flops are fine for wearing at the gym shower or pool, extended wear can exacerbate foot pain and various health issues. When wearing flip-flops, kinetic stress can develop due to the forced modification of a person’s gait; the toes, ankles, legs, hips, and back can become strained. The lack of foot support in flip-flops can also worsen arch pain, plantar fasciitis, and other nerve issues. Flip-flops also make the feet more prone to sun damage, and the lack of shock absorption can cause more pain to the lower extremities.

Flip-flops can cause a lot of damage to the feet and rest of the body. If you have any concerns about your foot and ankle needs contact one of our podiatrists of Achilles Foot and Ankle Group, LLC. Our doctors will treat your foot and ankle needs.

Flip-Flops and Feet

Flip-flops are not only very popular, but very convenient, especially in the warmer weather. They allow your feet to breathe and let you move your toes freely. They also go with most attire and can be worn with many different clothing styles. Unfortunately, these type of shoes also have a disadvantage, as they can cause harm to your feet in more ways than you think. These symptoms include:

  • Ball and arch problems in the foot
  • Changes to the body’s natural gait
  • Blisters
  • Ankle Sprains
  • Higher risk of infection
  • Higher risk of scrapes and cuts to the feet
  • Issues in the lower back, legs and ankles

To avoid these symptoms (and minimize your risks), select a pair of flip-flops made of high quality materials that can offer protection. Purchase flip-flops from a reliable manufacturer and be sure to replace them every three to four months. Be sure the soles are firm and not ‘floppy’, or that they don’t bend or wiggle a lot when lifted from the floor.

You can still wear your favorite pair of flip-flops if you so choose, just don’t wear them for extended periods of time, and especially not every day. However, it would be far wiser to purchase a more expensive pair of flip-flops or to refrain from wearing the shoe at all for the sake of your foot health. While these shoes are comfortable, the risks included with wearing them are not.

If you have any questions please feel free to contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about flip-flops and feet.

broken-foot4Despite having her leg in a cast, U.S. skier Lindsey Vonn is not letting her injury bother her. Vonn had broken her ankle while training in New Zealand. Nevertheless, she does not want her fans to be overly concerned. “So I had planned to go on vacation with my girlfriends and I almost canceled it because I hurt my ankle,” Vonn captioned on an Instagram post. “But then I decided that spending time with my friends and being injured was better than being alone and injured.”

Broken Ankles are serious injuries that need immediate attention. If you have any concerns with your ankles please contact one of our podiatrists at Achilles Foot and Ankle Group, LLC. Our doctor will treat your foot and ankle needs.

Broken Ankles

A broken ankle occurs when a person fractures the bones in the lower leg and ankle area. These bones are both attached at the bottom of the leg and combine to form what we know to be our ankle.

Ankle fractures are very common since they occur in an area that suffers a lot of weight bearing and stress; therefore this area is more prone to suffering from fractures. There some obvious signs when a person experiences a fractured ankle and the following symptoms may be present.

Symptoms of a Fractured Ankle
- Excessive pain when the area is touched or when any pressure is placed on the ankle.
- Swelling around the area.
- Bruising of the area.
- Area appears to be deformed.

The sooner your receive treatment the better. So if you suspect an ankle fracture, seek treatment as soon as possible.

If you have any concerns about your feet or ankles please feel free to contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Broken Ankles

obesity4According to a research from the North West Adelaide Health Study, an increase in body fat (FMI) and not body mass index were associated with current and potential foot pain. Among participants older than 50 years of age, foot pain increased by 8% for each FMI unit during the second stage of the study conducted between 2004 and 2006. The odds of foot pain during stage three of the study conducted between 2008 and 2010 increased by 6% per FMI unit. “This study adds further to the concept of metabolically, rather than mechanically, derived foot pain,” Tom Walsh of Flinders University stated.

Any additional problems in the feet of those with obesity can be detrimental to foot health. If you have any concerns about your feet contact one of our podiatrists of Achilles Foot and Ankle Group, LLC. Our doctors will treat your foot and ankle needs.

Obesity and your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Solutions

Footwear – Specially made footwear that supports your joints, arches, and ankles, and allows room for good circulation is a great option to mitigate pressure and pain. A podiatrist will help you decide what works best for your specific needs.

Exercise – Exercise will help alleviate the pain and give your feet the strength it needs to support your body. Exercise also increases blood flow to your feet, allowing them to remain healthy and strong.

Most importantly, seek the help of a podiatrist for foot care if something is wrong or doesn’t seem to be working. A podiatrist will help you with any questions or information needed.

If you have any questions please feel free to contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about obesity and the feet.

fungal-toenail2When it comes to updating your athletic shoes for the new year or season, it is important to keep in mind that a proper fitting shoe is more important that the beauty of the shoe. Knowing your feet and understanding the gait and foot structure can change over time is important in deciding what type of shoe is best for your foot needs. Additionally knowing your size is also vital for proper fitting shoes. Shoe size can change even during the adult years and different brands are true to different sizes making it best to measure your feet to ensure proper fit. Some other tips for finding a shoe with the proper fit include shopping towards the end of the day when they foot has expanded, bringing your own socks to try on with the shoes, and any gaps in the toe box of the shoes should not be more than the width of your thumb.

Finding a proper fitting shoe is important in reducing injuries and preventing foot problems. For more information contact one of our podiatrists of Achilles Foot and Ankle Group, LLC. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in properly fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improperly fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, keeping properly fit shoes is vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic tools and technologies for your foot and ankle needs.

Read more about proper shoe fitting.

foot-pain4Niles Paul of the Washington Redskins will be out for the remaining season due to a fractured ankle. The injury occurred while Paul was blocking on a run play during a game. The projected started twisted his left foot as he hell to the ground. The official injury is cited as a fractured and dislocated ankle. Paul’s injury is a “huge loss” for the Redskins, who was recently impressive in camp. Last season, he caught thirty-nine passes for 507 yards and a touchdown.

Sports related foot and ankle injuries need proper treatment before players can go back to their regular routines. If you have any concerns about your feet and ankles contact one of our podiatrists of Achilles Foot and Ankle Group, LLC. Our doctors will treat your foot and ankle needs.

Sport Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports-related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about sports related injuries.

broken-foot4 Antonio Allen of the New York Jets has torn his right Achilles tendon during training camp, making him ineligible to play during the upcoming season. The injury occurred as Allen was coming out of his stance during a practice run and needed to be helped off the field. Although the team initially did not know how long the injury would keep the safety off of the roster, it seems as though everyone fully understands that Allen will be out for the rest of the season.

Achilles tendon injuries and problems need immediate attention to avoid future complications. If you have any concerns contact one of our podiatrists of Achilles Foot and Ankle Group, LLC. Our doctor will treat your foot and ankle needs.

What is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can cause severe difficulties and should immediately be presented to a doctor.

What are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

- Inflammation

- Dull to Severe Pain

- Increased blood flow to the tendon

- Thickening of the tendon

Rupture Symptoms

- Extreme pain and swelling in the foot

- Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

- Thorough stretching of the tendon before and after exercise

- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles tendon injuries.

stretching2 According to Inquirer, having a lack of variety in your footwear can actually cause more damage, such as bunions, in the feet. While wearing sneakers everyday would seem like the most sensible option for the feet, they can become too comfortable to the point where the feet can forget to work on their own. Flat shoes are often lacking in proper cushioning and support that can cause cramping or other injuries. If the toe area is tight and closed bunions can start to form. While high heels are known to cause damage to the feet, they can be problematic to the rest of the body as well. Try wearing a lower and thicker heel to avoid ease the imbalances put on the body.

Bunion surgery usually occurs after non-surgical methods have proved to be ineffective. If you have any concerns about your feet or ankles contact one of our podiatrists of Achilles Foot and Ankle Group, LLC. Our doctors will treat your foot and ankle needs.

What is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs by the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why do Bunions Form?

  • Genetics – susceptibility to bunions are often hereditary
  • Stress on the feet – poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can cause bunions to form

How are Bunions Diagnosed?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How are Bunions Treated?

If you have any concerns please feel free to contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about bunions.

acupuncture The Today Show recently presented a few tricks to reduce the woes of blisters on the feet when wearing a new pair of shoes. While the idea is to avoid shoes that are uncomfortable and rub the feet the wrong way, this is not always possible. Making sure your feet and ankles are moisturized can prevent the friction between the feet and shoes, avoiding blisters. Walking around for a couple of hours at home after buying a new pair of shoes will help adjust your feet to your shoes and reduce the chances of obtaining blisters before they are actually worn out. While blisters can be a huge inconvenience, many suggest that if blisters do arise due to your footwear they will most likely go away on their own.

Blisters on the feet are very painful and can become problematic if not treated properly. If you have any concerns about your foot and ankle needs contact one of our podiatrists of Achilles Foot and Ankle Group, LLC. Our doctors will treat your foot and ankle needs.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a band-aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister seek attention from a doctor.

If you have any questions please contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about blisters on the feet.

bareBilly Winn of the Cleveland Browns has been diagnosed with a sprained right ankle after being examined by a trainer and then carted off the playing field. Winn is a defensive lineman who was a part of the Cleveland Browns’ high hopes for a strong defense this season. The unfortunate occurrence comes after the lineman was praised as one of the team’s emerging players. “We’re looking for big things, not just from him but the whole (defensive line) room,” said Pettine of Winn. “I think the competition is really going to force that room to work.” In light of the injury, the Browns have announced that Winn will be examined on a weekly basis.

Ankle sprains are common, but need immediate attention. If you have any concerns about your potential ankle sprain contact one of our podiatrists of Achilles Foot and Ankle Group, LLC. Our doctors will treat your foot and ankle needs.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits can aid in prevention

Treatment of a Sprain

Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about ankle sprains.

fungal-toenail2The Chinese Army has been working to eliminate the current footwear for their troops because they have poor ventilation that causes Athlete’s foot among their army personnel. The army has been using these shoes since their time in Vietnam; however they have become less popular over the years because they leave the feet vulnerable to many problems. Officer Man Xiangdong has helped designed replacement shoes that are “anti-bacterial, anti-fungal, and odor resistant.” In addition to reducing the amount of athlete’s foot within the army, the shoes offer better ankle support.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you are concerned about your athlete’s foot contact one of our podiatrists of Achilles Foot and Ankle Group, LLC. Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning and even pain when walking. In the worst cases, athlete’s foot can cause blistering as well. Speaking to your podiatrist will give you a better understanding of the different causes of athlete’s foot, as well as helping you figure out which treatment options are best for you.

If you have any questions please feel free to contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about athlete’s foot.

feet3Within the past decade, more women have been admitted into the hospital with symptoms leading to Morton’s neuroma. Many scientists believe this spike is due to an increase in high heel usage especially in women ages 40 - 69. In fact, within the past ten years there has been a 115% increase in high heel related Morton’s neuroma treatment; 1,179 admitted women in 2005 and 2,523 admitted women in 2015. Since Morton’s neuroma affects the nerves that run between the toes, high heel shoes over five centimeters can become problematic by pushing the metatarsal bones against the nerves. Many suggest wearing shoes with a wider toe box and a lower heel to avoid this ailment.

Morton’s Neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma contact Dr. Franklin N. Levinson and Dr. Ketan D. Shah of Achilles Foot and Ankle Group, LLC. Our doctors will treat your foot and ankle needs.

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of having Morton’s Neuroma?

  • -Ill-fitting high heels or shoes that add pressure to the toe or foot
  • -Jogging, running or any sport that involves constant impact to the foot
  • -Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions please feel free to contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic tools and treatments to treat your foot and ankle needs.

Read more about Morton’s neuroma.

fungal-toenail2According to a study conducted at the University of Nevada and presented in the American Society of Biomechanics, when the foot hits in the ground while wearing rebound shoes, there is a 15% increase in force compared to a 96% increase when wearing standard running shoes. Rebound shoes, or boots with springs, are being used as a new trendy exercise with claims of reducing the intensity between the foot and the ground when jumping or running. Although more studies have found that the shoes reduce injuries, they have been known to cause an increase blisters on the feet.

Exercise efficiency involves biomechanics, which incorporates the moving parts that manage the movement of your feet. To learn more about biomechanics, see one of our podiatrists from Achilles Foot and Ankle Group, LLC. Our doctors can provide you with the foot and ankle information you seek.  

A History of Biomechanics

- Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
- In 1974 biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination to the area.

Modern technology improvements are based on past theories and therapeutic processes providing a better understanding of podiatry concepts for biomechanics. Computers provide accurate determinations about the forces, moments and patterns of the foot and lower legs with the most important information captured.

Advances in materials and more awareness of biomechanics have developed enhanced corrective methods, offering further options for foot-related injuries. Understanding foot biomechanics can help improve and eliminate pain, stopping further stress to the foot. 

If you have any questions, please contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Biomechanics of Podiatry

rheumatoid-arthritis2Lifehacker reports that shoe shopping should be done in the evening to ensure the best fitting shoes for the feet. As the day passes, the feet swell in size. Shoe shopping later in the day or in the evening ensures that the feet are at their largest when trying on shoes. While this slight increase in size would normally not make a significant difference, those looking for something supportive such as running shoes or shoes that will be worn all day should consider these slight changes important.

Finding a proper fitting shoe is important in reducing injuries and preventing foot problems. For more information contact one of our podiatrists of Achilles Foot and Ankle Group. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are come factors to consider when it comes to investing in properly fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improperly fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, keeping properly fit shoes is vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic tools and technologies for your foot and ankle needs.

Read more about proper shoe fitting.

fungal-toenail2Dr. Faith of The Columbus Dispatch recently discussed the long term effects of plantar warts. Although plantar warts are caused by Human Papillomavirus (HPV) and certain strains of the virus have been associated with cancer, this does not mean your plantar wart will result in future complications. Often time most warts are benign and once they are treated effectively and gone, they will come back to cause additional problems. On certain occasions when a wart is not effectively treated, the virus might reappear on the skin after months or years of remaining unnoticed.

Plantar warts can be very unsightly and uncomfortable. If you have any concerns with plantar warts on your feet contact one of our podiatrists of Achilles Foot and Ankle Group, LLC. Our doctor will treat your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Legions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing
  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

Treatment

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, will help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about plantar warts.

Monday, 29 June 2015 22:47

Gout Often Misdiagnosed in Women

gout3Three years ago Kathleen Sundbye began feeling a painful burning sensation in her right foot that was quickly diagnosed as gout. Accordingly, many women are often misdiagnosed since gout is known to occur more likely in males. In recent years more and more women have been diagnosed with the disease; however, it seems to occur in different areas of the lower extremities compared to men. Most men experience gout pain in their knees, ankles, and feet while women will have it in their knees and toes.

Gout is a foot condition that requires certain treatment and care. If you have any concerns regarding gout, consult with one of our podiatrists of Achilles Foot and Ankle Group, LLC. Our doctors will assist you with all of your foot and ankle needs.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic and holistic treatment protocols for all your individual foot and ankle needs.

Read more about Gout

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