Monday, 24 August 2015 00:00

Lack of Variety in Footwear Can Cause Increase in Foot Problems Such as Bunions

stretching2 According to Inquirer, having a lack of variety in your footwear can actually cause more damage, such as bunions, in the feet. While wearing sneakers everyday would seem like the most sensible option for the feet, they can become too comfortable to the point where the feet can forget to work on their own. Flat shoes are often lacking in proper cushioning and support that can cause cramping or other injuries. If the toe area is tight and closed bunions can start to form. While high heels are known to cause damage to the feet, they can be problematic to the rest of the body as well. Try wearing a lower and thicker heel to avoid ease the imbalances put on the body.

Bunion surgery usually occurs after non-surgical methods have proved to be ineffective. If you have any concerns about your feet or ankles contact one of our podiatrists of Achilles Foot and Ankle Group, LLC. Our doctors will treat your foot and ankle needs.

What is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs by the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why do Bunions Form?

  • Genetics – susceptibility to bunions are often hereditary
  • Stress on the feet – poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can cause bunions to form

How are Bunions Diagnosed?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How are Bunions Treated?

If you have any concerns please feel free to contact our offices located in North Bergen and Jersey City, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about bunions.